Links & Resources

Helpful Resources:

The following links are listed to provide you with additional online mental health care information and counseling resources.

Alcoholics Anonymous

Center for Online Addiction

Answers to Your Questions About Panic Disorder

National Center for PTSD

Questions and Answers about Memories of Childhood Abuse

The National Domestic Violence Hotline Website

Depression and How Therapy Can Help

Academy of Nutrition and Dietetics

SAMHSA's Suicide Prevention

Suicide Awareness Voices of Education

Internet Mental Health

SUPPORTIVE ARTICLES:

COVID- related:

School's Out: A Parents' Guide for Meeting the Challenge During the COVID-19 Pandemic

Using Behavior Activation to Fight the COVID-19 Blues

How Can Providers Facilitate Telepsychiatry Among Older Adults?

Post Partum:

Poster: Did You Know? Fathers can experience postpartum too!

ADHD:

Article: How Online Therapy Helps Soothe the ADHD Mind and Soul During This Pandemic

Article: Dear Parents: You Are the Solution...

Recent Articles and Tool for Crisis:

 Article: Racism and Violence Are Not New and Won't Change Until We Do: We must demand and work for change if we are to heal as a nation

 CBT Reduces Anxiety in Children with Autism Spectrum Disorder

Video: Crisis Support for the World: One Text Away

Mindfulness:

reddit.com/r/science

Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research.